Sleeping is essential for every human being. Your brain recharges, your cells repair, and important hormones are released. With all these important functions going on in your sleep, 30% of people still don’t get enough of it.
Most of this restlessness is due to inconsistent sleep. People wake up too often during their sleep cycle and can’t go back to sleep. This can lead to health problems and increased risks of accidents or mistakes throughout the day due to lack of concentration. Sleep apnea and snoring are the two most common reasons people wake up throughout the night.
Studies have shown there are ways to relieve the symptoms of sleep apnea, as well as reduce snoring. The best option is to evaluate your sleeping position. By sleeping in a traditional flat bed you may be actually inducing back pain from your spine being pushed out of alignment. This can be caused by your old spring mattress recoiling, and pressing/applying pressure to your hips which is just the start of your alignment challenges on these flat mattresses. Feel rest assured that American Sleep Therapy offers relief options! You first must understand that the human body is heaviest from the hip to your head, understanding that we are heavier on the top half of the body we offer a sleep system that is designed to elevate. The benefits you will receive will be easier breathing, and less pressure on your neck, shoulders, and respiratory system. Our sleep system also elevates your knees above your hips which will provide your with tremendous relief from your hips and back.
So take a deep breath and call us today at 855-275-3370 for your best night’s sleep
*We do not promise a cure for any of the symptoms or conditions mentioned, simply relief in most cases.
Traditional beds haven’t changed much in the past few decades. While everything else is getting more advanced and better suited to the consumer people still find themselves on the same old flat lying bed. Even if they feel comfortable at first they will quickly wear down as metal springs don’t maintain their structure for very long.
The ideal sleeping position varies between each individual as people have led different lives and have different bone structure and activity levels. The ideal sleeping position also varies every night for every person. It all depends on your activity levels through the day. With such a high level of variability from person to person and night to night why have traditional beds and mattresses had a “one-size fits all” mentality for decades?
The flexibility of adjustable beds allows you to customize each night’s sleep based on how you’re feeling. Adjustable beds can help support the natural curvature of the spine while you sleep so pressure can be relieved from your lower back, shoulders, and neck. By promoting a healthy posture during sleep, many of the discomforts and problems that inhibit deep sleep can be avoided, leading to a deeper more restful night, every night.
Rest and relief every night will provide you with more energy during the day to do what you love. Aches and pains, asthma, sleep apnea, and joint problems can be a burden on your night and day and with American Sleep Therapy’s Adjustable Sleep Systems you can have more energy and mobility to live your life.
When you’re ready to say goodbye to restless nights and drowsy days get in contact with us. We know after one night with our products you will never go back to a flat lying mattress again. Give us a call at 855-275-3370 and our design team will help get you exactly what you’re looking for.